Whoop Band is a popular fitness tracker that measures your sleep, strain, and recovery. It uses advanced algorithms and sensors to provide personalized insights and coaching feedback. However, Whoop Band has some drawbacks, such as its screen-less design, monthly subscription fee, and lack of GPS and smart features. If you fall into this camp and are looking for an alternative to Whoop bands offering similar or better features and functionality, we’ve got you covered.
Fitness trackers are designed for athletes, fitness enthusiasts, and anyone who wants to improve their performance, health, and wellness. They allow you to track progress towards your fitness goals, and wearing one is proven to increase physical activity.
Choosing the right fitness tracker or sports watch depends largely on your specific needs. However, you need to consider some key considerations: comfort, user interface, functionality, design, battery Life, device Compatibility, and Cost.
What are the best Whoop Band alternatives?
Best alternative for advanced functionality: Garmin Venu 2 Plus
Best alternative for iPhone users: Apple Watch Series 8
Best alternative for minimalists: Oura Ring 3
Best alternative for simplicity: Polar Ignite 3
Best all-rounder alternative: Fitbit Sense 2
Best low-budget alternative: Xiaomi Mi Band 5
Whoop Band Alternatives Detail
Garmin Venu 2 Plus
Garmin Venu 2 Plus is a premium fitness smartwatch that covers a wide range of workouts, sports, and outdoor activities. Like Whoop, there is a strong emphasis on workout recovery; its Body Battery feature provides insights into energy levels, giving you a deeper understanding of your readiness for the day.
For gym goers, it tracks your rep count and has an Advanced Strength Training app that helps you identify which muscle group is strong and which needs more attention.
For cardio, it has a Pulse Ox sensor that measures respiration rate, VO2 max performance, and heart rate zones.
For those that prefer the outdoors, it has a built-in GPS to track distance and speed and a clear AMOLED display to easily check your performance.
Overall it is the most versatile and advanced alternative we’ve tested.
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Pros:
Advanced recovery tracking
Accurate and comprehensive sleep and recovery tracking
Advanced multi-sport and workout tracking
Built-in GPS and smart features
AMOLED display
Long battery life (up to 9 days)
Cons:
Expensive
Apple Watch Series 8
Apple Watch Series 8 is Apple’s most sophisticated integration of health and fitness capabilities yet. Beyond its ecosystem and app support, the series 8 offers advanced heart rate monitoring, sleep analysis, VO2 max measurement, and an ECG app that can detect irregular heart rhythms.
For those that prefer the outdoors, it has built-in GPS, and tracks distance traveled, elevation, and speed.
From a day-to-day perspective, like most fitness trackers, it counts steps and calories burned.
The Apple Series 8 is a powerful alternative to Whoop Band that offers seamless integration with your IOS devices.
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Pros:
Advanced sleep tracking
ECG app
Built-in GPS and smart features
Retina display
Seamless integration with wider apps
Cons:
Expensive
Short battery life (up to 18 hours)
Only compatible with iOS devices
Polar Ignite 3
Polar Ignite 3 is a mid-range fitness watch that can rival Whoop Band’s recovery data and personalized workouts. The Ignite 3’s Nightly Recharge feature shows how well you recover from stress and training during the night, and its FitSpark feature suggests customized workouts based on your readiness level.
It also tracks your speed, distance, route & calories; it has a built-in GPS, a color touchscreen display, and contains Polar’s Precision Prime sensor fusion technology to accurately measure heart rate.
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Pros:
Nightly Recharge recovery measurement
Personalized workout suggestions
Built-in GPS
Color touchscreen display
Cons:
Limited smart features
Average battery life (up to 5 days)
Fitbit Sense 2
Building on its legacy of intuitive fitness devices, the Fitbit Sense 2 is a high-end fitness watch that can challenge Whoop Band in stress management. With an EDA Scan app, the Fitbit Sense 2 measures your electrodermal activity and helps you understand your stress levels. Additionally, it has an electrical hr sensor to monitor heart rate, a SpO2 sensor for blood oxygen levels, a built-in GPS, and tracking for steps, calories, distance, floors, and sleep.
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Pros:
Advanced stress management
EDA Scan app
Built-in GPS
AMOLED display
Cons:
Expensive
Requires subscription to unlock full potential
No music support
Oura Ring 3
Oura Ring 3 is a unique fitness wearable for those minimalists who prefer discretion. Its Readiness score is a measure of your recovery metrics and how ready you are for the day ahead, aligning it closely with Whoops philosophy.
The smart ring measures your heart rate, blood oxygen level, skin temperature, and sleep and tracks your activity, calories, and steps. Additionally, its sleek design and long battery life make it one of our favorite alternatives to Whoop Bands.
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Pros:
Readiness Score feature
Sleek and lightweight design
Long battery life (up to 7 days)
Cons:
Expensive
No GPS
No display
Limited smart features
Xiaomi Mi Band 5
While the Xiaomi Mi Band 5 is our most budget-friendly alternative to Whoop Band, it doesn’t skimp on features.
The Mi Band 5 offers essential fitness tracking like heart rate monitoring, sleep analysis, and daily activity tracking. Track your overall fitness progress through its PAI Score (Personal Activity Intelligence) which assesses your overall fitness level based on all its fitness related data points.
The Xiaomi Mi Band has the longest battery life of all our trackers at 14 days and proves that cost-effectiveness doesn’t always mean compromise.
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Pros:
Budget-friendly
PAI score feature
Color AMOLED display
Long battery life (up to 14 days)
Cons:
No GPS
No NFC
Fiddly charging setup
