Skins A400 Half Tights Review
This is a review of the Skins A400 compression shorts, specifically the men’s Skins A400 Half Tights. My Reebok compression shorts recently bit the…
How much Protein is in Meat?
I present your guide to the amount of protein that can be found in different cuts of meat, perfect for working out those…
Crossfit TTB and Proper Technique for Toes to Bar
In Crossfit TTB stands for Toes to Bar. The movement in which while holding on to and suspended from a bar the feet are…
CrossFit Injuries and Recovery with Rob Crowley
Injuries can occur as a result of any high intensity sports or activities. With a sport such as Crossfit where we are constantly pushing…
Watch the Crossfit Central Regional 2015
The Crossfit Central Regional 2015 is on the 29th-31st of May and you can watch all of the Crossfit Games action right here. The…
Watch the Crossfit European Meridian Regional 2015
The Meridian (European) Crossfit Regional 2015 is on the 29th-31st of May and you can watch all of the Crossfit Games action right here….
Reebok Nano 5.0 Trainer
Reebok has revealed details of the latest instalment in their range of Crossfit trainers in the Reebok Nano 5.0. The announcement comes after the…
7 Hottest Crossfit Girls to Watch in 2015
If you haven’t heard by now, Strong is the new skinny! Check out the fittest and hottest Crossfit Girls to watch out for…
Open Workout 15.2 Strategy Tips
So you’re ready to take on Open Workout 15.2? Well I hope the following pointers will help to give you some tips and advice…
CrossFit Open Workout 15.2 Standards and Details
The CrossFit games 2015 Open kicked off last week with Open workout 15.1 and today we moved on to round 2 with the unveiling of…